Air Date: 3–26-2020
Today we take a look at the toll the pandemic is taking on mental health and offer a wide range of coping mechanisms to help get everyone through.
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Sam breaks down the failure of the Trump admin.
Lori Gottlieb of "Dear Therapist" talks us through how to stay sane.
Dr. Lisa Marie Bobby shares some therapeutic practices to get through the pandemic.
Tinder in an age of Coronavirus. Dating, Jane Austen style.
Understanding the psychological elements at play during the course of a pandemic
Tim and Buddhist Jack Kornfield discuss mentally dealing with the pandemic.
Exploring new art forms from home.
Gretchen Rubin and Liz Craft discuss coping mechanisms for the pandemic and social distancing.
Preparing for the pandemic is not just about protecting yourself physically but preparing yourself mentally.
A few tips for what you can do to stave off boredom at home.
Eleanor shares the viral silver-lining poem of the pandemic.
Ch. 12: The peaceful upside - James from Sacramento, CA
Ch. 13: A trip to the grocery and liquor store - Alan from Connecticut
Ch. 14: Bread & Roses & Roger too - Alan from Connecticut
Ch. 15: Solidarity forever - Eammon from Orange County, California
Ch. 16: Final comments with nothing to add
MUSIC (Blue Dot Sessions):
- Opening Theme: Loving Acoustic Instrumental by John Douglas Orr
- Haena - Cloud Harbor
- Molly Molly - Barstool
- Cicle Veroni - Cicle Kadde
- Scratcher - Darby
- Interlude - The Nocturne
- Glass Runner - Marble Run
- Peacoat - Studio J
- Derailed - The Depot
- Chrome and Wax - Ray Catcher
- Arizona Moon - Cholate
- Voicemail Music: Low Key Lost Feeling Electro by Alex Stinnent
- Closing Music: Upbeat Laid Back Indie Rock by Alex Stinnent
Produced by Jay! Tomlinson
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